Swedish Massage

The 5 main techniques used in Swedish Massage / Classic Massage, all of which are designed to improve circulation and relax your muscles and your mind, are as follows:

  • Stroking
  • Gliding
  • Kneading
  • Tapping (or pounding)
  • Vibration

Besides the calming benefits, Swedish massage is good for:

  • Easing muscular strain by flushing-out toxins
  • Improving circulation by increasing oxygen flow in the blood
  • Helping to keep ligaments and tendons supple
  • Stimulating the nervous system
  • Reducing emotional and physical stress

 

Costs:

30 min – £35.00
60 min – £55.00